{"store":{"baseInfo":{"podcastTitle":"Winterhaven Gård","slug":"winterhavengard","podcastDescription":"Hur förankrar vi framgång i ett starkt personligt syfte och en livsfilosofi som håller i vått och torrt? Reflektioner om livet och de oändliga möjligheter som erbjuds om vårt mindset tillåter oss att ta tillvara dem. En podd om coaching och mental träning från hästgården utanför Järvsö i Hälsingland","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw_1200x628.jpg?s=05b422ea9c6baa8ae1208f7d9fed0856&e=jpeg","podcastUrl":"https://winterhavengard.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/winterhavengard/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-scn6i-d48944","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":93,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ida Winterhaven","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=681f5af1b542fd9f4310819d","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-scn6i-d48944-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fwinterhavengard.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13928772%26podcastIdTag%3Dscn6i&dfl=https%3A%2F%2Fwinterhavengard.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/01PQwcC77L7dbEJGgXUVu4","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Winterhaven Gård

Välkommen till oss på Winterhaven Gård.

Få det bästa av Mental Träning och Coaching i en alldeles underbar miljö.

Här strövar hästar och getter fritt över stora marker, utan förväntningar från människan.

I podden delar vi berättelser i stort och smått om livet på gården, men också tankar och filosofier om vad som är riktigt viktigt i livet.

Läs mer på www.winterhavengard.se

Du är så välkommen!

Ida & Johan Winterhaven

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Idag pratar jag om självkärlek - detta något slitna uttryck som i själva verket rymmer så många viktigheter. Kanske det viktigaste av allt? Välkomna in i ett kärleksfullt avsnitt.

","publishTimestamp":1678037400,"duration":726,"mediaUrl":"https://mcdn.podbean.com/mf/web/dc245z/6_mars_2023_Att_va_ga_a_lska_sig_sja_lv7dd17.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-p44r5-13aa1ac","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-p44r5-13aa1ac","transcriptUrl":null,"permalink":"/e/6-mars-2023-att-vaga-alska-sig-sjalv/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB13AA1ACP44R5","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-p44r5-13aa1ac","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20619692","idTag":"p44r5","title":"6 mars 2023, Att våga älska sig själv","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw_1200x628.jpg?s=05b422ea9c6baa8ae1208f7d9fed0856&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw.jpeg","previewContent":null,"content":"

Idag pratar jag om självkärlek - detta något slitna uttryck som i själva verket rymmer så många viktigheter. Kanske det viktigaste av allt? Välkomna in i ett kärleksfullt avsnitt.

6 mars 2023, Att våga älska sig själv

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