{"store":{"baseInfo":{"podcastTitle":"Winterhaven Gård","slug":"winterhavengard","podcastDescription":"Hur förankrar vi framgång i ett starkt personligt syfte och en livsfilosofi som håller i vått och torrt? Reflektioner om livet och de oändliga möjligheter som erbjuds om vårt mindset tillåter oss att ta tillvara dem. En podd om coaching och mental träning från hästgården utanför Järvsö i Hälsingland","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw_1200x628.jpg?s=05b422ea9c6baa8ae1208f7d9fed0856&e=jpeg","podcastUrl":"https://winterhavengard.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/winterhavengard/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-scn6i-d48944?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":93,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ida Winterhaven","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-scn6i-d48944-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-scn6i-d48944?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/01PQwcC77L7dbEJGgXUVu4","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#3D4F03"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Y53RzEuxYugY","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-GpMwW1FMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/enqxi2/Bild_2023-08-16_kl_111164d9a80b-c14b-0bb7-7c1e-ced0657311d3.jpeg","ComponentContent":"

Winterhaven Gård

Välkommen till oss på Winterhaven Gård.

Få det bästa av Mental Träning och Coaching i en alldeles underbar miljö.

Här strövar hästar och getter fritt över stora marker, utan förväntningar från människan.

I podden delar vi berättelser i stort och smått om livet på gården, men också tankar och filosofier om vad som är riktigt viktigt i livet.

Läs mer på www.winterhavengard.se

Du är så välkommen!

Ida & Johan Winterhaven

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://winterhavengard.podbean.com","apiCommonParams":{"t":"6869bd65","clientSignature":"39921e02820d32bb0cd01d7cf3199b46","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19563489-ygcgb","episode":{"id":"pb19563489","idTag":"ygcgb","title":"29 augusti, Rörelse","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw_1200x628.jpg?s=05b422ea9c6baa8ae1208f7d9fed0856&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw.jpeg","previewContent":null,"content":"

Idag funderar jag på rörelse. Hur våra rörelser är ett uttryck för vårt inre. Hur allting omkring oss också alltid rör sig. Vilken roll spelar det för hur vi mår om vi är medvetna om våra rörelsemönster? Välkomna till ett filosofiskt samtal med praktiska slutsatser :-)

","publishTimestamp":1661711100,"duration":811,"mediaUrl":"https://mcdn.podbean.com/mf/web/xb6rhd/29_augusti_Ro_relse7q0bk.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ygcgb-12a83e1","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-ygcgb-12a83e1","transcriptUrl":null,"permalink":"/e/29-augusti-rorelse/","downloadLink":"https://www.podbean.com/media/share/pb-ygcgb-12a83e1?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ygcgb-12a83e1","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fwinterhavengard.podbean.com%252Fe%252F29-augusti-rorelse%252F&rts=0701ff93ccb3a3ca051bdccf2192b28c0cc34ce2","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb19563489","idTag":"ygcgb","title":"29 augusti, Rörelse","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw_1200x628.jpg?s=05b422ea9c6baa8ae1208f7d9fed0856&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13928772/Bild_2024-06-02_kl_0624_v49ebw.jpeg","previewContent":null,"content":"